Simone Pietersma
Massage Therapy in Norwood Payneham St Peters

Remedial Massage Therapy Pregnancy Massage: A light massage that is aimed at targeting the joints and muscles affected during pregnancy. Private Health Rebates Available. * Alleviate pain, stiffness and improve flexibility. * Reduce inflammation in joints ans soft tissue. * Relieve muscle tension and improve muscle tone. * Boost the immune system through cellular waste elimination. * Reduces stress and anxiety. * Improve circulation. Massage can: * Reduce swelling. Aromatherapy Massage: Essential oils are combined to create a unique mix to suit the individuals needs and absorbed through the skin with gentle therapeutic massage. A good combination if you have never experienced massage before. Can be combined with aromatherapy. Relaxation Massage: A sequence of long slow strokes that relax the body and de-stress the mind. Designed for consistent pain, sustained through injury or physical activity. Sports Massage/Deep tissue: A deeper, quicker massage that focuses on the deeper layers of muscles. Usually combined with deep tissue massage. Trigger Point Therapy: Manual pressure applied to points located in a tight band of muscle fibres that deactivate local and referred pain. The cups are suctioned onto the skin drawing toxins from the deeper layers and allowing them to be expelled through the blood stream. Myofascial Cupping Massage: Cupping is usually combined with a deep tissue massage. Special pregnancy pillows are used so that the client may lay either on her stomach or in a side lying position. e.g. lower back. (more).