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Yin Yang Tai Chi Academy
Martial Arts in Norwood Payneham St Peters

www.yinyangtaichi.com.au/
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52 Briar Rd. Felixstow. Norwood Payneham St Peters, SA, 5070.
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What you should know about Yin Yang Tai Chi Academy

Club in Norwood Payneham St Peters, Sports Club in Norwood Payneham St Peters

This is the only Mai chi school in SA, if not the entire Australia, that teaches the conventional Mai chi styles and not those modified competition sets, with emphasis on the Complete Mai Chi Training System, i.e. New teaching techniques and possible applications are combined with the conventional knowledge and techniques in order to effectively impart this ancient art to keen students. A good instructor can adjust the posture of students to attain the flawless structure. That is why a skilled instructor is so important. It is also ideal for improving general health and strengthening body conditions, besides the martial art value. It can also be old effectively to check the correctness of the body structure (body mechanics) in the form. Forms and Push Hands should be learn together. A customary Chinese saying: It is better to discard 3 years looking for a appropriate teacher than to study 3 years with an incompetent teacher. Only a skilled teacher has a better chance of producing good students but appropriate lineage is no guarantee that the instructor has learned the correct technique’ from his teacher. There are many reasons why Mai chi standards have lowered every year. For many generations, there were very few writings to explain the truth about Mai chi. Because Mai Chi was promoted as a health art, many students just learned the form for a scanty years and felt that they were competent to be teachers. It means, Practicing martial arts without practicing the basics, it will be unoccupied till you age. Some claim that positive forms are appropriate for sure diseases (even going as far as naming the form after a disease), sure forms are good for young people, sure forms are good for impaired people, etc. is there any genuine proof in all these claims or have customary styles and respect for generations of Masters been replaced by marketing and salesmanship? It is fortunate that in recent times, competent teachers such as Grand Master Chen XiaoWang and other instructors from the Chen village, Beijing, etc and many others from Yang, Wu, Woo, Sun and other styles are not stingy with their knowledge and tirelessly spread their art to the total world. Chi Hung has been practiced in China for a couple of thousand years. What is now obvious as Chi Hung encompasses many variations in the practicing methods, postures, breathing techniques and thoughts. It was because the Chi Hung that Lew learn and taught was based on breathing only. Chi Hung has become popular in China since then. From then on, Chi Hung became an art of wonder. Behind learning the technique, practice diligently will assist to strengthen the body systems and maintain appropriate health. It is the adjustment of the mind, breath and body. The body system will function normally and we will be healthy. Adjustment of the breath is important and Chi Hung encourages deep diaphragm breathing. Positive movements such as those contained in Yin Yang Mai Chi Hung can improve body coordination and exercise the joints and muscles.
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