YWE Yoga Reiki Meditation
Reiki in Norwood Payneham St Peters

Adelaide Yoga & Meditation Classes. Public, Corporate & Private Yoga classes. Uplifting Usui Reiki treatments & Gift vouchers from a level 2 practitioner. Online videos & blog articles on all matters life-affirming, healing and spiritual!

Do you know how good your body is designed to feel?

Find your breath, relax into the pose and go deeper. Eimear has over 15 years of Yoga experience, including teaching Yoga Therapyhealing Yoga. A small Reiki Energy healing to promote the labor being done. Active with Reiki, restorative Yoga poses, the energy of the breath, meditation. Heart Chakra labor poses Healing balancing. Poses practices that labor on the energy centers of the body. You yourself is all you need to practice Yoga. If you are not able for the packed pose move towards the pose (unless you are in pain). The heart Chakra is the gateway between the under and upper Chakras. I personally have expanded my understanding of the physical and emotional body by looking at Chakras specifically. Yoga poses and Reiki Energy Healing work on another level. In chakra understanding when we strengthen any chakra (by practicing a specific Yoga poses for example) we are busy on the total chakra. Yoga for the neck has everything to do with how we practice. For interrelated upper back issues I bring in exercises for the root chakra heart chakra too. We need to learn when our physical body is strained and when our emotional body is stressed. Awareness of the breath brings mindfulness. In a class our practice will be different from others around us. If an individual feels they need more of the teacher’s time than other students. They are happy to try fresh poses and are first to understand their own specific requirements in poses. They are familiar with all the poses even if they are tranquil working towards positive poses. Our most hard physical classes are: Private Yoga lessons: delicate Yoga, healing Yoga, Yoga for injuries Yoga for bringing your practice up to the next level. The effectiveness of a Reiki energy healing treatment is superior measured in the result. Profit from a deeper understanding of energy based practices and meditation through Eimear’s Yoga knowledge.